Adult Classes
Fitness
Wed 6:30-7:15 PM
This class is designed to improve overall strength, cardiovascular endurance, and flexibility through a combination of low-impact exercises, dynamic stretches, and controlled movements. This class blends elements of cardio and calisthenics, focus on enhancing core stability, mobility, and full-body toning, while promoting comfort, relaxation, and proper alignment for all fitness levels.
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This class runs in seven-week sessions throughout the season.
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Tuition: $90/session
Drop-In: $16/class
Jazz
Thur 6:45-7:30
This class is perfect for anyone (ages 16 & over) looking to reignite their passion for dance or start a new one! Whether you grew up dancing and want to get back into your dance shoes or you’ve always dreamed of trying jazz, this class will give you the opportunity to explore and grow. Over the course of six weeks, class content will focus on jazz fundamentals, musicality, rhythm, and movement, all while having fun and staying fit. The class is geared towards an advanced beginner/intermediate level with many options and opportunities given to ensure each individual is appropriately challenged. The atmosphere is supportive and energizing, making it the ideal space to groove, exercise, and connect with like-minded individuals. Come ready to move, express yourself, and enjoy every step!
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This class runs in six-week sessions throughout the season.
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Tuition: $80/session
Drop-In: $16/class
Pilates
Mon 6:45-7:30 PM
Pilates focuses on strengthening the core muscles, improving flexibility, and enhancing overall body alignment through con-trolled, precise movements. Exercises emphasize breath control and proper posture to promote balance and functional movement.
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This class runs in seven-week sessions throughout the season.
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Tuition: $90/session
Drop-In: $16/class
Tap
Thur 7:30-8:15
Ready to tap your way back to dance or try something new?
This six-week session is designed for anyone (ages 16 & over) who wants to rediscover the joy of dance or finally take the plunge and lace up those tap shoes! Whether you're returning to tap after years away or giving it a go for the first time, this class will help you master tap fundamentals, musicality, rhythm, and choreographed steps. It’s all about moving, grooving, and having fun while connecting with fellow dancers and burning a few calories in the process. The class is geared towards an advanced beginner/intermediate level with many options and opportunities given to ensure each individual is appropriately challenged. Join us for a lively, supportive class where you’ll make some noise—literally!
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This class runs in six-week sessions throughout the season.
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Tuition: $80/session
Drop-In: $16/class